Aquatic Programs

REGISTRATION RULES

-No Telephone Registration.
-Fees must be paid at the time of registration.
-Pre-registration for all activities begins one week prior to the session start date
-Make checks payable to: L.A. CITY DEPARTMENT OF RECREATION AND PARKS

 

Banning Pool offers a variety of aquatic services. Below is a list of the programs you can register for:

 

NOVICE SPORTS

Novice Aquatic Sports Programs are intended for the recreational participant. Novice programs operate on a seasonal calendar, however we encourage year-round participation in order to experience the full breadth of various aquatic sports competition. Team practices include water instruction and in some cases dry land warm-ups. There is an opportunity for all participants to compete against other city pools with similar ability and age citywide. Participation award is given seasonally to each individual. Novice Sports Program are designed to accommodate both male and female participants.

Pricing: $45/participant and $40/ additional team

 

 

 

 

Swim Team

Includes instruction on the four basic competitive strokes.
Dates: June - August 2016
Workouts: Monday - Friday
Time: 5:00pm - 6:00pm

Springboard Dive Team

Includes instruction on technique to accomplish required dives.
Dates: June - August 2016
Workouts: Mon- Friday
Time: 3:00pm - 4:00pm

Water Polo Team

Includes instruction on drills, shooting, passing, and overall knowledge of the game.
Dates: June - August 2016
Workouts: Mon - Friday
Time: 6:00 - 7:00pm

Synchronized Swim Team

Includes instruction on figures, routines, and choreography.
Dates: June - August 2016
Workouts: Mon - Fri
Time: 4:00pm - 5:00pm

Jr Lifeguards

Program participants learn basic lifeguard skills and participate in Junior Lifeguard competitions with other Los Angeles City pools. Fee includes one Junior Lifeguard T-shirt, bus transportation to selected events, materials, and instruction. See Junior Lifeguard brochure for more details. This program is for youth ages 10-17. Speak to a manager for more information.

Dates: June 20 - August 12, 2016
Workouts: Mon - Fri
Times: 12:00pm - 1:00pm

SWIM LESSONS

-- Group swimming lessons for children ages 0-17 and adults of all levels.

Below are some of the different levels covered:

Parent & Child (Ages 4 – 6)

Level 1 - Orients children to the aquatic environment and helps them gain basic aquatic skills.
  • Enter and exit water using ladder, steps or side
  • Blow bubbles through mouth and nose
  • Submerge mouth, nose and eyes
  • Open eyes under water and retrieve submerged objects
  • Front and back glides and recover to a vertical position
  • Back float and recover to a vertical position
  • Roll from front to back and back to front
  • Tread with arm and hand actions
  • Alternating and simultaneous leg actions on front and back
  • Alternating and simultaneous arm actions on front and back
  • Combined arm and leg actions on front and back
Level 2 - Helps children gain greater independence in their skills and develop more comfort in and around water.
  • Enter water by stepping in
  • Exit water using ladder, steps or side
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front and back floats and glides
  • Recover from a front or back float or glide to a vertical position
  • Roll from front to back and back to front
  • Tread water using arm and leg actions
  • Combined arm and leg actions on front and back
  • Finning arm action on back
Level 3 - Helps children start to gain basic swimming propulsive skills to be comfortable in and around water.
  • Enter water by jumping in
  • Fully submerge and hold breath
  • Bobbing
  • Front, jellyfish and tuck floats
  • Recover from a front or back float or glide to a vertical position
  • Back float and glide
  • Change direction of travel while swimming on front or back
  • Tread water using arm and leg actions
  • Combined arm and leg actions on front and back
  • Finning arm action on back

Learn-to-Swim (Ages 7 to Adulthood)

Introduction to Water Skills - Level 1
Helps participants feel comfortable in the water.
  • Enter and exit water using ladder, steps or side
  • Blow bubbles through mouth and nose
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front and back glides and floats
  • Recover to vertical position
  • Roll from front to back and back to front
  • Tread water using arm and hand actions
  • Alternating and simultaneous leg actions on front and back
  • Alternating and simultaneous arm actions on front and back
  • Combined arm and leg actions on front and back

Fundamental Aquatic Skills – Level 2
Gives participants success with fundamental skills.

  • Enter and exit water by stepping or jumping from the side
  • Fully submerge and hold breath
  • Bobbing
  • Open eyes under water and retrieve submerged objects
  • Front, jellyfish and tuck floats
  • Recover to vertical position
  • Roll from front to back and back to front
  • Change direction of travel while swimming on front or back
  • Tread water using arm and leg actions
  • Combined arm and leg actions on front and back
  • Finning arm action

Stroke Development – Level 3
Builds on the skills in Level 2 through additional guided practice in deeper water.

  • Enter water by jumping from the side
  • Headfirst entries from the side in sitting and kneeling positions
  • Bobbing while moving toward safety
  • Rotary breathing
  • Survival float
  • Back float
  • Change from vertical to horizontal position on front and back
  • Tread water
  • Flutter, scissor, dolphin and breaststroke kicks on front
  • Front crawl and elementary backstroke

Stroke Improvement – Level 4
Develops confidence in the skills learned and improves other aquatic skills.

  • Headfirst entries from the side in compact and stride positions
  • Swim under water
  • Feetfirst surface dive
  • Survival swimming
  • Front crawl and backstroke open turns
  • Tread water using 2 different kicks
  • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly
  • Flutter and dolphin kicks on back

Stroke Refinement – Level 5
Provides further coordination and refinement of strokes.

  • Shallow-angle dive from the side then glide and begin a front stroke
  • Tuck and pike surface dives, submerge completely
  • Front flip turn and backstroke flip turn while swimming
  • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly
  • Sculling

Swimming and Skill Proficiency – Level 6
Refines the stokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Level 6 is designed with “menu” options that focus on preparing participants for more advanced courses, including the Water Safety Instructor, or other aquatic activities, such as competitive swimming or diving.

Options include:
Fitness Swimmer
  • Personal Water Safety
  • Fundamentals of Diving